Welcome to Natural Wellness and Logevity

Join Dr. Shintani's Club120+

program as he brings his experience as one of the nation's leading holistically-trained physicians to provide a highly personalized program providing more direct attention aimed at optimizing your health - not just keeping you free of disease.

Club120Plus' Dr. Shintani, explains his frustration with conventional healthcare, which focuses on treating disease instead of preventing it. He believes most common illnesses are caused by poor nutrition and lifestyle, yet medical school teaches little about nutrition. After earning a master’s degree in nutrition and studying traditional healthy cultures, he created a 10-day lifestyle program proven to reverse obesity, high blood pressure, diabetes, and other chronic diseases. His program has been scientifically published and nationally recognized.

Dr. Shintani now offers this system through his “Club 120 Plus” membership, based on the idea that people can live healthy lives up to age 120. Members get access to the 10-day starter program, personal health tracking tools, meal and exercise plans, webinars, emails, and direct support from his team. His goal is to help people achieve natural, long-term wellness—not just avoid sickness—through guidance, tools, and community support.

Problems With Conventional Healthcare

  • Focuses on treating disease instead of preventing it

  • Patients are given medications without addressing root causes

  • Most chronic illnesses (obesity, diabetes, hypertension, heart disease) are due to poor lifestyle

  • Medical school teaches very little about nutrition

  • Despite high spending, the U.S. ranks last among developed nations in health outcomes

Why He Created a New Program

  • Became a doctor to heal, not just prescribe drugs

  • Studied nutrition, preventive medicine, traditional diets, and alternative practices

  • Wanted real solutions that address the cause of illness

  • Developed a 10-day nutrition-based lifestyle program

What Club 120 Plus Offers

  • Access to the 10-day starter program immediately

  • Personal health portal to track:

    -Meals

    -Exercise

    -Blood pressure

    -Blood sugar

    -Sleep

    -Steps

  • Goal-tracking tools (improves success rate)

  • Regular tips, exercise plans, and dietary tracks (e.g., blood sugar control)

  • Live webinars and Q&A with Dr. Shintani and his team

  • Weekly videos and emails

  • Member email access for questions

  • Community support for sustained lifestyle changes

Proof and Success

  • Program reversed chronic diseases in thousands of people

  • Results published in scientific journals

  • Featured by major media (CBS, CNN, Fox, NBC, Newsweek)

  • Recognized in Encyclopedia Britannica

  • Won a national award for effectiveness

Purpose of the Program

  • To achieve natural, optimal wellness—not just manage disease

  • To help people live energetic, healthy lives up to age 120

  • To guide people step-by-step with support and accountability

Membership Details

  • Includes full 10-day program + first month access

  • Renews monthly, quarterly, or yearly

  • Can cancel anytime

  • Most people stay because it supports long-term health

So what are you waiting for?

You deserve a life of real health and lasting vitality—one built on truth, natural wellness, and habits that genuinely heal. Your journey toward better health can begin today, and you don’t have to walk it alone. By joining now, you gain access to proven tools, expert guidance, and a supportive team committed to helping you transform your health from the inside out.

Join Club 120 Plus Today...

Let Dr. Shintani Teach You The Secrets of Living To 120 Years Old Or More...

Get Access To Dr. Shintani For Just $97 Per Month!

Club 120 Plus 1 Month Membership

$97/mo

Club 120 Plus 3 Months Membership

$249

Club 120 Plus 6 Months Membership

$449

Club 120 Plus Yearly Membership

$829

Our Featured Recipes

INTERNEET BASED MEMBERSHIP ONLINE PROGRAM

Because of Dr. Shintani's exclusive and better-connected patient panel

you may also enjoy some of the following benefits and conveniences.

10 Day starter plan

Personal Health Portal

Regular support emails are recipes

Monthly live webinars with Q&A

eMail access 

TESTIMONIALS

What others are saying

"I lost 37 pounds and dropped 4 dress sizes..." 

"I lost extra 20 pounds after the my second child..."

"I lost 30 pounds ..." 

Frequetly Asked Question

Who is Dr. Terry Shintani?

Dr. Terry Shintani is a Hawaiian physician-nutritionist, attorney, and Harvard-trained public health expert. He’s the author of books like Eat More, Weigh Less Diet (1993), The Hawaii Diet (2000), The Good Carbohydrate Revolution (2003), and The Peace Diet (2014). He promotes a whole-food, plant-based, high-carbohydrate diet rooted in traditional Hawaiian and Okinawan cuisine.

Download a Documentary about Dr. Shintani

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What is his dietary philosophy?

He advocates for unprocessed, fiber-rich carbohydrates that stabilize blood sugar, support weight control, and promote longevity. He emphasizes resistant starch (e.g. cooled & reheated potatoes or pasta lowering glycemic index 30–50 %)

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Is this approach suitable for everyone?

While many report benefits, Dr. Shintani recommends consulting with your healthcare provider before making significant dietary, supplement, or lifestyle changes. His recommendations are not a substitute for individualized medical advice

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What are his books available online?

Dr. Shintani has numerous books that can be purchased online

especially from Amazon. 

Books by Dr. Terry Shintani (Available Online)

Here are some of his well-known published titles:

The Hawaii Diet Cookbook – A diet program based on traditional Hawaiian eating for lasting weight loss and health benefits. Amazon

The Good Carbohydrate Revolution – A nutrition plan focusing on eating the right carbohydrates for optimal health and weight maintenance. Simon & Schuster

Peace Diet: Reverse Obesity, Aging, and Disease by Eating for Peace, Mind, and Body – A comprehensive guide to improving health through a peaceful, whole-food diet. Amazon

Peace Diet (TM) Cookbook – Over 100 recipes designed to support the Peace Diet for health, weight loss, and longevity. Amazon

Eat More, Weigh Less® Cookbook – A collection of recipes aligned with his dietary philosophy. bookscouter.com

Lose Weight While You Sleep: 4 Strategies and 52 Simple Things You Can Do to Help You Burn More Calories While at Rest – A short guide with practical tips for increasing calorie burn. All Bookstores

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Post Address and Mail

Address:

Hawaii Health Foundation 50 S.Beretania St.C-119B Honolulu, HI 96813

Get In Touch

Assistance Hours

Mon – Sat 9:00am – 8:00pm

Sunday – CLOSED

Honolulu, HI 96813, USA

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