program as he brings his experience as one of the nation's leading holistically-trained physicians to provide a highly personalized program providing more direct attention aimed at optimizing your health - not just keeping you free of disease.
Club120Plus' Dr. Shintani, explains his frustration with conventional healthcare, which focuses on treating disease instead of preventing it. He believes most common illnesses are caused by poor nutrition and lifestyle, yet medical school teaches little about nutrition. After earning a master’s degree in nutrition and studying traditional healthy cultures, he created a 10-day lifestyle program proven to reverse obesity, high blood pressure, diabetes, and other chronic diseases. His program has been scientifically published and nationally recognized.
Dr. Shintani now offers this system through his “Club 120 Plus” membership, based on the idea that people can live healthy lives up to age 120. Members get access to the 10-day starter program, personal health tracking tools, meal and exercise plans, webinars, emails, and direct support from his team. His goal is to help people achieve natural, long-term wellness—not just avoid sickness—through guidance, tools, and community support.
Problems With Conventional Healthcare
Focuses on treating disease instead of preventing it
Patients are given medications without addressing root causes
Most chronic illnesses (obesity, diabetes, hypertension, heart disease) are due to poor lifestyle
Medical school teaches very little about nutrition
Despite high spending, the U.S. ranks last among developed nations in health outcomes
Why He Created a New Program
Became a doctor to heal, not just prescribe drugs
Studied nutrition, preventive medicine, traditional diets, and alternative practices
Wanted real solutions that address the cause of illness
Developed a 10-day nutrition-based lifestyle program
What Club 120 Plus Offers
Access to the 10-day starter program immediately
Personal health portal to track:
-Meals
-Exercise
-Blood pressure
-Blood sugar
-Sleep
-Steps
Goal-tracking tools (improves success rate)
Regular tips, exercise plans, and dietary tracks (e.g., blood sugar control)
Live webinars and Q&A with Dr. Shintani and his team
Weekly videos and emails
Member email access for questions
Community support for sustained lifestyle changes
Proof and Success
Program reversed chronic diseases in thousands of people
Results published in scientific journals
Featured by major media (CBS, CNN, Fox, NBC, Newsweek)
Recognized in Encyclopedia Britannica
Won a national award for effectiveness
Purpose of the Program
To achieve natural, optimal wellness—not just manage disease
To help people live energetic, healthy lives up to age 120
To guide people step-by-step with support and accountability
Membership Details
Includes full 10-day program + first month access
Renews monthly, quarterly, or yearly
Can cancel anytime
Most people stay because it supports long-term health
Get Access To Dr. Shintani For Just $97 Per Month!



you may also enjoy some of the following benefits and conveniences.





"I lost 37 pounds and dropped 4 dress sizes..."

"I lost extra 20 pounds after the my second child..."

"I lost 30 pounds ..."

Frequetly Asked Question
Dr. Terry Shintani is a Hawaiian physician-nutritionist, attorney, and Harvard-trained public health expert. He’s the author of books like Eat More, Weigh Less Diet (1993), The Hawaii Diet (2000), The Good Carbohydrate Revolution (2003), and The Peace Diet (2014). He promotes a whole-food, plant-based, high-carbohydrate diet rooted in traditional Hawaiian and Okinawan cuisine.

He advocates for unprocessed, fiber-rich carbohydrates that stabilize blood sugar, support weight control, and promote longevity. He emphasizes resistant starch (e.g. cooled & reheated potatoes or pasta lowering glycemic index 30–50 %)

While many report benefits, Dr. Shintani recommends consulting with your healthcare provider before making significant dietary, supplement, or lifestyle changes. His recommendations are not a substitute for individualized medical advice

Dr. Shintani has numerous books that can be purchased online
especially from Amazon.
Books by Dr. Terry Shintani (Available Online)
Here are some of his well-known published titles:
The Hawaii Diet Cookbook – A diet program based on traditional Hawaiian eating for lasting weight loss and health benefits. Amazon
The Good Carbohydrate Revolution – A nutrition plan focusing on eating the right carbohydrates for optimal health and weight maintenance. Simon & Schuster
Peace Diet: Reverse Obesity, Aging, and Disease by Eating for Peace, Mind, and Body – A comprehensive guide to improving health through a peaceful, whole-food diet. Amazon
Peace Diet (TM) Cookbook – Over 100 recipes designed to support the Peace Diet for health, weight loss, and longevity. Amazon
Eat More, Weigh Less® Cookbook – A collection of recipes aligned with his dietary philosophy. bookscouter.com
Lose Weight While You Sleep: 4 Strategies and 52 Simple Things You Can Do to Help You Burn More Calories While at Rest – A short guide with practical tips for increasing calorie burn. All Bookstores

Post Address and Mail
Email: [email protected]
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
